Cardio Workouts

Name: Cardio Workouts
Works on: windows

Windows 95 and above

Version: 3
Last Updated: 19 Apr 2017
Release: 04 May 2007
Category: Others > Home and Education

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Cardio Workouts Details

Rating: 2.608695652 out of 5 based on 23 user ratings

Downloads: 125
License: Free

Cardio Workouts is a free software by Fitness Attitudes and works on Windows 10, Windows 8.1, Windows 8, Windows 7, Windows XP, Windows 2000, Windows 2003, Windows 2008, Windows 98, Windows ME, Windows NT, Windows 95, Windows Vista, Windows 2012.
You can download Cardio Workouts which is 831.99 KB in size and belongs to the software category Home and Education.
Cardio Workouts was released on 2007-05-04 and last updated on our database on 2017-04-19 and is currently at version 3.

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Cardio Workouts Description

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. Version 3 may include unspecified updates, enhancements, or bug fixes.

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