No Smoking

No Smoking is a lightweight tool that can assist you in the process of reducing your smoking habit or stopping altogether. The application generates a schedule of smoking, designed for heavily addicted persons, that can help you reduce the number of cigarettes you smoke every day.

Smoking schedule

No Smoking is simple to use and allows you to easily calculate a smoking schedule, based on the number of cigarettes you have left. The software can calculate when is the right time for smoking the next cigarette, depending on how many cigarettes remain. Thus, you can follow the schedule and gradually reduce the smoking breaks as your pack runs empty.
No Smoking is simple, lightweight and can easily calculate the time interval for smoking, based on how many cigarettes you have left. You may easily enter the number of cigarettes you wish to smoke and let the software generate the break times. It can display all the scheduled hours in a list.

Smoking notification

When the time for another cigarette comes, No Smoking can prompt a dialogue window, in order to notify you. The purpose of this schedule is to determine you not to take another smoking break between two notifications.
When the smoking break has passed, you need to manually reduce the number of cigarettes, in the counter field, then watch as the software changes the hours. The time intervals get longer and longer as the number of cigarettes is reduced. By respecting the break times, you can diminish your need and habit, thus making it easier for you to quit.

Simple to use reminder program

No Smoking is simple to use and displays times for the cigarette breaks, depending on how many of them you are planning to smoke. The program is designed to help you reduce or quit smoking. It does not, however, indicate consequences or course of action in case you do not follow the schedule.