Your Own Nutritionist

Your Own Nutritionist is a easy to use software for menu planning according to the Food Pyramid conceptual model. It counts BMI and daily energy expenditure and provides the nutrition and energy values of everyday food. It guides you how to design your own daily menu according to your needs. Moreover, it calculates values of energy expenditure of around 450 different physical activities.Basically, the most important factors in our slimming diet program are in a balanced relation between intake and expenditure on one side and an adequate proportion of nutrients and food groups on the other. Your Own Nutritionist is going to guide you how to adequately decrease food intake and is going to help you to select the most promising physical activities. Designing your menus with Your Own Nutritionist will balance your diet which means that food groups will be represented in adequate and recommended proportions. This is because the program is based on scientific research.