Abdominal Exercises

Name: Abdominal Exercises
Works on: windows

Windows 95 and above

Version: 1
Last Updated: 19 Apr 2017
Release: 26 Jun 2007
Category: Others > Home and Education

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Abdominal Exercises Details

Rating: 2.565217391 out of 5 based on 23 user ratings

Downloads: 61
License: Free

Abdominal Exercises is a free software by Fitness Attitudes and works on Windows 10, Windows 8.1, Windows 8, Windows 7, Windows XP, Windows 2000, Windows 2003, Windows 2008, Windows 98, Windows ME, Windows NT, Windows 95, Windows Vista, Windows 2012.
You can download Abdominal Exercises which is 626.07 KB in size and belongs to the software category Home and Education.
Abdominal Exercises was released on 2007-06-26 and last updated on our database on 2017-04-19 and is currently at version 1.

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Abdominal Exercises Description

Vertical Lying Leg Thrust:1. Raise your legs until your feet are above your pelvis; focus on contracting the abdominal. 2. Thrust your heels to the ceiling, breathe out, keep contracting the abdominal, raising the pelvis out of the cradle of your fists. 3. Lower out of the thrust back to your fists, leaving your feet above your pelvis. 4. Lower your legs back to the initial position.

This version is the first release on Softpaz Download.com.

Whats new in this version:

This version is the first release on Softpaz Download.com.

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