Works on: Windows 10 | Windows 8.1 | Windows 8 | Windows 7 | Windows XP | Windows 2000 | Windows 2003 | Windows 2008 | Windows 98 | Windows ME | Windows NT | Windows 95 | Windows Vista | Windows 2012 SHA1 Hash: deb2d1d3edce74688447cf40c96bdbf76c958552 Size: 626.35 KB File Format: exe
Rating: 2.434782608
out of 5
based on 23 user ratings
Downloads: 145 License: Free
Strength Training is a free software by Fitness Attitudes and works on Windows 10, Windows 8.1, Windows 8, Windows 7, Windows XP, Windows 2000, Windows 2003, Windows 2008, Windows 98, Windows ME, Windows NT, Windows 95, Windows Vista, Windows 2012.
You can download Strength Training which is 626.35 KB in size and belongs to the software category Home and Education. Strength Training was released on 2007-07-19 and last updated on our database on 2017-04-19 and is currently at version 1.
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Strength Training Description
Strength training is the most productive form of exercise. There are some basic principles that must be followed if you want to enjoy the which strength training has to offer. Progressive overload simply means that you must force your muscles to work harder each time. That means you cant use the same weight every workout, regardless of how many sets or reps you do. This version is the first release on Softpaz Download.com.
Whats new in this version:
This version is the first release on Softpaz Download.com.